Medical benefits to praying the Rosary

Vatican Media

Are there medical benefits to praying the Rosary? Leading Austrian psychiatrist gives the answer

ZENIT: https://zenit.org/2025/06/01/are-there-medical-benefits-to-praying-the-rosary-leading-austrian-psychiatrist-gives-the-answer/

In an era dominated by digital distractions and therapeutic trends, few would expect a centuries-old string of beads to offer what modern medicine and mindfulness apps promise: deep calm, emotional regulation, and even physical relief. Yet a December 2024 study , drawing from both clinical observation and spiritual insight, has found just that—the Rosary, long viewed as a simple devotional practice, may be far more than religious routine. It may, in fact, be medicine for the soul and body alike.

The research highlights something compelling: the rhythmic prayers of the Rosary appear to ease tension, foster emotional stability, and generate a uniquely holistic form of peace. Unlike many secular mindfulness techniques that prioritize neutrality and detachment, the Rosary taps into something personal and relational. It is not merely a mantra; it is a dialogue.